About And Name Your Baby: July 2011

Monday, July 11, 2011

best figure Jenny Hendershott female bodybuilding tips and exercise

best figure Jenny Hendershott female bodybuilding tips and exercise

WE are great bodybuilding blog http://bodybuilding-pics.blogspot.com/ uploading female bodybuilder from Indonesia (ID), Czech Republic (CZ), Romania (RO), Philippines (PH)

female bodybuilder images: http://bodybuilding-pics.blogspot.com/2011/05/maria-cabading-female-bodybuilder.html

best figure Jesscia Troha great female bodybuilder pictures

best figure Jesscia Troha great female bodybuilder pictures

WE are great bodybuilding blog http://bodybuilding-pics.blogspot.com/ uploading female bodybuilder from Israel (IL), United Arab Emirates (AE), Serbia (RS), Poland (PL),

Taiwan (TW) female bodybuilder images: http://bodybuilding-pics.blogspot.com/2011/05/laurie-smith-female-bodybuilder-advice.html

Why professionals female bodybuilders need steroids?

Why professionals female bodybuilders need steroids?

Yes, there is another other side of the coin, and the more popular version by far are the non drug tested shows. It might surprise you to learn that these are the bodybuilders that grace the covers of the muscle magazines (natural bodybuilding has its own magazine as well,

but its readership is negligible when compared to the millions of reader of their drug using counterparts). The bodybuilders you occasionally see on television use steroids, as do the ones that cross over to the film industry- a certain California governor included.

These images of men and women inflated to almost comic book like proportions are what most people think of when they hear the word ‘bodybuilder’. Sadly for women in general, female drug bodybuilding

female bodybuilding tips by Malgorzata PLAZA Poland

best female bodybuilder From Romanian

female bodybuilding advice Natalia MIKHAYLOVA Russia

2010 World Women’s Championships are over. 131 athletes from 39 countries came to Tlalnepantla city to participate in the Championships. Most of them took part in the Friday excursion to the nearby Tenayuca pyramids and climbed up 365 steps to reac

h the top of the biggest pyramid, called the “Pyramid of the Sun” where they could touch the peak point to get extra positive energy, which could be very useful during the battle on stage. It was a great and very impressive experience.

The first part of the Championships started Friday afternoon with Technical Meeting, followed by the official weigh-in and height measurement. As usual, it took few hours, as each athlete should be measured and registered to produce the official Start List.

world famous female bodybuilder Antonella FERRETTI Italy

world famous female bodybuilder Antonella FERRETTI Italy
WOMEN'S FITNESS -164CM TOP 5 FINALISTS : From left to right: Loana Paula Muttoni (4th - Brazil), Nathalie Tabouillet (2nd - Canada), Oksana Grishina (1st & Overall - Russia), Rosana Muller (3rd - Germany), Vanessa Castillo (5th - Spain)

MARNIE HOLLEY – THE FIRST POLE-VAULTER AMONG THE FITNESS STARS

MARNIE HOLLEY – THE FIRST POLE-VAULTER AMONG THE FITNESS STARS

When I was going through the Competitor’s Information Forms collected during the athletes’ registration at the recent World Women’s Championships in Santa Susanna, I noticed, with surprise, that one fitness competitor practised pole-vaulting at national level.

There is one tall classic bodybuilder in the IFBB, Bjorn Vestrum Olsson from Norway, who competed in high jumping but Marnie Holley is the first IFBB competitor with the pole-vaulting experience. She was also doing gymnastics and diving, so has had a comprehensive background for performing fitness at top level.

great female bodybuilding by Tetiana BIELOUSOVA Ukraine

great female bodybuilding by Tetiana BIELOUSOVA Ukraine
According to the 2006 IFBB Congress decision, the number of categories in women bodybuilding has been limited to two. Florina Visan of Romania had her happy moments, winning the 55 kg class, after few final places in the recent years. The heavyweight category, over 55 kg,

also had new champion, Olga Guryeva from Russia. Both champions had to run a very close battle with their main rivals: Zdena Nazarejova (55 kg) and Salla Kauranen (+55 kg), who even managed to win single rounds with the champions.

Female Bodybuilding 55 kg Contest

Female Bodybuilding 55 kg Contest
Women bodybuilding 55 kg category (from L to R): Zdena NAZAREJOVA (2nd place); Florina VISAN (1st place); Coralie MARCHISIO (3rd place).

The winner: Florina VISAN (Romania).

Florina VISA

Olga GURYEVA

Women bodybuilding +55 kg category (from L to R): Salla KAURANEN (2nd place); Olga GURYEVA (1st place); Violet SCHWARZ (3rd place).

The winner: Olga GURYEVA (Russia).

Female Bodyfitness 158cm Contest Winner

Female Bodyfitness 158cm Contest Winner
Women body-fitness 158 cm category (from L to R): Elina EVGENYEVA (2nd place); Anna RASPUTNYAK (1st place); Marika KAUCKA (3rd place).
The winner: Anna RASPUTNYAK (Russia).

Anna RASPUTNYAK

Female Bodybuilding Bodyfitness 168cm Contest Winner

Female Bodybuilding Bodyfitness 168cm Contest Winner

Women body-fitness 168 cm category (from L to R): Irina MOLOKOVA (2nd place); Natalia SIARHEYEVA (1st place); Katarzyna KOZAKIEWICZ (3rd place).

Yulia ZABELINA

The winner: Natalia SIARHEYEVA (Belarus).

Female Fitness 163cm Contest Winner

Female Fitness 163cm Contest Winner

Women fitness 163 cm category (from L to R): Margaryta BYELINSKA (2nd place); Anna URBANIKOVA (1st place); Tetiana SAVYTSKA (3rd place).

The winner: Anna URBANIKOVA (Slovakia).

BABY FOOD RECIPES

BABY FOOD RECIPES - CHICKEN HEARTS APPLE
Baby food recipes

Material:
250 grams of chicken liver
2 apples, peeled, seeded, chopped
1 carrot, peeled and cut into pieces
3 pieces potatoes, peeled and cut into pieces
2 stalks celery, chopped
3 tablespoons green peas

Directions:
1. Cook all ingredients until cooked.
2. Drain and puree (or chopped finely for children ages 8 months and up)

BABY FOOD RECIPES - FISH APPLE
Baby food recipes

Material:
2 pieces of fish fillets
2 apples, peeled, cut into pieces

Directions:
1. Boil the ingredients until cooked. Drain and puree.

Note:
For children 8 months, the food should not be crushed but only finely chopped. It is good to stimulate the growth of teeth and to train the muscles of the mouth and gums to bite.

BABY FOOD RECIPES - CARAPPEAR
Baby food recipes

Material:
2 stalks carrots, peeled, cut into pieces
2 apples, peeled, cut into pieces
2 pieces of pear, peeled and cut into pieces

Directions:
1. Kl Boil carrots for 10 minutes, then amsukkan apple and pear. Cook until soft.
2. Drain and puree (or chopped finely for children ages 8 months and up)

BABY FOOD RECIPES - steamed fish
Baby food recipes

Material:
1 snapper fillet (or other fish species, according to taste)

Directions:
1. Steam the fish until cooked and then mashed.
2. Can be mixed with pureed vegetables (carrots, broccoli, etc.).

BABY FOOD RECIPES - Broccoli POTATO
Baby food recipes

Material:
7 broccoli florets, discarding the stem
2 potatoes, peeled, cut into pieces
Chicken broth / meat taste (only boiled water chicken / meat, without salt or other seasonings)

Directions:
1. Steam the broccoli and potatoes until cooked.
2. Blend the two ingredients with the processor / blender.
3. Give the broth to taste.

BABY FOOD RECIPES - VEGETABLE INTERFERENCE
Baby food recipes

Material:
1 carrot, peeled, cut into pieces
1 piece of potato, peeled, cut into pieces
2 tablespoons green peas (can be replaced other green vegetables, eg broccoli,
zuchini, celery, etc.)
Chicken broth / meat taste (only boiled water chicken / meat, without garammaupun other seasonings)

Directions:
1. Boiled / steamed until cooked all the ingredients and puree.
2. Give the chicken broth / meat taste.

BABY FOOD RECIPES - CHICKEN SOUP
Baby food recipes

Material:
1 piece of chicken thighs, remove skin, cut meat into pieces (bones were not removed)
1 stalk celery, chopped
2 potatoes, peeled, cut into pieces
1 stick carrot, peeled, cut into pieces
2 tablespoons green peas
500 ml water

Directions:
1. Cook all ingredients until cooked.
2. Discard the chicken bones, then puree all ingredients

BABY FOOD RECIPES - puree CARROT
Baby food recipes

Material:
2 medium carrots, peeled
Boiled water to taste

Directions:
1. Steam the carrots until tender then puree. Add water as needed.
2. Presentation: Give the carrot puree as single or mixed foods
with pulp POTATO / SWEET POTATOES porridge.

BABY FOOD RECIPES - pea puree
Baby food recipes

Material:
250 grams of fresh or frozen peas

Directions:
1. Boil peas until cooked and then mashed.
2. Strain the rough skin so do not take part inedible.
3. Presentation: Give peas puree as a single food or
mixed with porridge POTATO / SWEET POTATOES porridge.