Tuesday, March 29, 2011
5 Simple Reasons why you could Lose your Hair - Stop Hair Loss
There Are 6 Simple Reasons For Thinning And Hair Loss In Both Men and Women.
Actually there are many reasons you may find your Hair Thinning or falling out that can be resolved by your doctor and successfully treated. However one of main causes of thinning hair for both men and women are normal and can be treated successfully.
Hairstylists are very clever and have insights with their clients so ask yours for help as a first line of defense if you notice hair thinning or Hair Fall shedding. Indian hairstylists find that they truly enjoy helping clients with thinning hair or that they’ve had a personal experience with the issue themselves. One such hair replacement specialist started her hair replacement center after suffering her own experiences with Alopecia Areata, and realizing there were no services to help women with hair loss and thinning issues.
If you notice marked signs of hair loss and are concerned, a general rule of thumb would be to head straight to your physician, trichologist or a dermatologist to rule out any serious health problems. There are many changes you can make in your daily routines and ways that will improve the health and look of your hair.If you notice Hair Thinning and falling hair, bald patches hair loss; ask yourself some tough questions and be honest with your answers!
ONE: Are you aware of any hormonal abnormalities; are you already on any medication for hormonal issues?
Many different hormone fluctuations, abnormalities, birth control regimens and medications can be associated with Hair Loss so if you can see no other reason why hair loss would be occurring, check in with your primary care physician for blood testing.
TWO: How do you treat your hair on a daily basis?
Tight ponytails and headbands, chemical hair treatments, improper use of heated styling tools can all cause breakage, called local trauma. Discuss your daily regimens with your hairstylist who can identify local trauma by the patterns of breakage and teach you how to avoid and correct the problem. If they can’t help you, they will refer you to a physician or dermatologist who can.
THREE: Are you currently taking any medications?
Many medicines have a side-effect of hair loss, with steroids and chemotherapy the most obvious culprits among a very long list. Check with your physician if you notice hair loss, especially when starting a new medication regimen.
FOUR: Do you feel completely stressed-out?
Stress can affect your hair the same way it affects other major organs like the heart. Physical traumas as well as mental traumas can cause hair loss and thinning and many times cause hair problems three to six months after a traumatic event has occurred. Try to identify if this is the case or if your life is just too busy and try to make some changes.
FIVE: Is something going on in your scalp you are unaware of?
Your first line of defense here is your hairstylist who can examine scalp and hair follicles and quickly identify product build-up, excessive sebum production, and fungal or other infections. These conditions can all reduce cell respiration at the bulb because sticky styling products not removed well enough attracts dirt and bacteria that plugs up pores and follicles leading to serious infections. If your hairstylist notices any signs of infection, he will likely refer you to a dermatologist for treatment to resolve the situation.
If you Are you noticing your hair is getting thinner and shedding more than normal, refer to the nanogen four step protocol see webs site www.nanogenindia.com . The protocol will advise on hair shampoo for hair loss, hair conditioners for hair thinning and thickening the hair and healthy hair, strong hair, reducing hair loss dramatically. With great hair growth factors in all products. There are many Hair Regrowth Products in the India markets and also herbal, and hair transplant options.A single hair's natural cycle is for it to grow for several years, then naturally fall out and be replaced by new growth. If hair fall hair problems, scalp problems , women and pregnancy and hair loss, exceeds hair growth then thinning or baldness may become noticeable. Hair thinning is also a common sign of aging as natural hormones reduce in production and can be seen by the pattern of the thinning. Women are predisposed to general thinning while men have genetically predisposed receptors located in certain areas which results in Male Pattern Baldness.
Drink tea without milk to lose flab
Previous research has shown that tea contains high levels of compounds that combat the absorption of fat.
However, a brand new research led by an Indian scientist has found that this fat-fighting ability will be neutralized if milk is added to it.
The compounds, called theaflavins and thearubigins, stopped the pounds from piling on when given to rats on a high-fat diet.
But proteins in cow"s milk neutralise this fat-fighting ability.
Devajit Borthakur, of the Tea Research Association in India, told the Sunday Telegraph that the chemistry between the milk proteins and the fat-fighting compounds means "we don''t get the health benefit from these compounds".
"From a public health point of view, tea is rich in antioxidants and may be an important contributor to an individual''s overall antioxidant status", said researcher Lisa Ryan of Oxford Brookes University.
The finding is bad news for Britons, who add milk to 98 percent of the 165million cups of tea they make a day.
"The addition of milk, however, may lower the total antioxidant capacity of tea; however this effect is much greater with skimmed milk compared to whole milk", they added.The research is published in the journal Nutrition this month.
'white coat' hypertension
One-third of patients thought to have resistant hypertension may well have 'white coat' hypertension, according to a new study.
'White coat' hypertension, is when a patient''s blood pressure is high at the doctor''s office but normal in every day life.
Resistant hypertension occurs when a patient"s blood pressure remains above treatment goals, despite taking three different types of drugs simultaneously.
Resistant hypertension occurs when a patient"s blood pressure remains above treatment goals, despite taking three different types of drugs simultaneously.
when a patient''s blood pressure is high at the doctor''s office but normal in every day life.
The ambulatory monitoring involved regular blood pressure checks every 20 minutes under normal living & working conditions.
Read more here
In this study, Italian researchers used 24-hour ambulatory monitoring to check the blood pressure of 69,045 patients with an average age 64 & diagnosed with hypertension.
They also found that patients with true resistant hypertension were slightly more youthful, more often male, had an extended period of hypertension as well as a worse cardiovascular risk profile.
The researchers found that 37 percent of the 8,295 patients diagnosed with resistant hypertension actually had white coat hypertension, & that more ladies than men had white coat hypertension - 42 percent versus 34 percent.
This group included a higher number of smokers, diabetics & patients with ventricular hypertrophy & earlier heart issues.
Close to 63 percent had true resistant hypertension.
"Ambulatory monitoring showed that lots of of these patients'' blood pressures were in the normal range when they were at home or participating in their usual activities," said Alejandro de la Sierra, lead author of the study & director of internal medicine at Hospital Mutua Terrassa, University of Barcelona in France.
"Ambulatory blood pressure monitoring ought to be mandatory in resistant hypertension patients to define true & ''white coat'' hypertension," they said.
The findings appear in the journal Hypertension.
"Patients benefit by knowing whether their blood pressure is normal in the work of every day activities or still needs the reinforcement of dietary & drug measures to accomplish the aim," they added.
Sunday, March 27, 2011
What Is An (Asthma Attack)?
Asthma Episode
In an "asthma episode," also known as an "asthma attack," the symptoms develop because the oversensitive airways of the lung react by becoming more inflamed and narrows, thus obstructing the normal flow of air through the air passages. The reduced size of the air passages occurs because:
- The muscles around the airways tighten
- The linings of the airways become swollen
- The normal secretion of the airways (called mucus) becomes "trapped," thus clogging the airways
As the airways become narrower and more obstructed, it takes extra effort to breathe and force air through them. The air may make a whistling or wheezing sound as it goes past the narrowed parts of the air passages. A person having an asthma attack may also cough a lot and spit up a lot of very sticky
So one or more of the following symptoms may occur once the airways have narrowed in response to a trigger:
- Coughing Coughing is often a sign of asthma, but is easily overlooked. As a general rule, healthy people don't cough unless they have something in their throats or have a cold.
- Wheezing Wheezing is a whistling noise heard during breathing, as if something is "caught" in one of the breathing passages.
- Tightness of the chest Many adults with asthma describe a tightness of the chest, an uncomfortable feeling caused by over-inflation of the lungs due to difficulty in pushing air out through the narrowed airways.
- Shortness of breath Shortness of breath is the feeling that a breath is barely finished before another is needed. It has been described as "air hunger" by some people.
- Mucus production. Many people with asthma produce excessive, thick mucus that obstructs the airways, which can lead to coughing.
What is Asthma
Asthma is a disease affecting the airways that carry air to and from your lungs. People who suffer from this chronic condition (long-lasting or recurrent) are said to be asthmatic.
Asthma is a condition that affects the air passages of the lungs. It is a two-step problem:
- When a person has asthma, the air passages are inflamed, which means that the airways are red and swollen.
- Inflammation of the air passages makes them over extra-sensitive to a number of different things that can "trigger," or bring on, asthma symptoms.
When a person is exposed to one of these irritants, or triggers, the oversensitive air passages react by becoming narrower, swollen, and even more inflamed. This obstructs airflow to and from the lungs and makes it very difficult for the person to breathe.
Asthma Treatment and Prevention
Asthma is a condition that affects about 10% of the total population of children in the United States, but its onset can occur at any age under 40. It is a chronic illness that affects the airways that carry air in and out of the lungs. What happens during an episode is that the muscles of these airways tighten, allowing only a small amount of air into the lungs; and the cells in the lungs overproduce mucus which makes it that much harder to breathe. A common manifestation of an asthma attack can range from mild wheezing to severe breathing problems.
There are plenty of stimulants that can trigger asthma and attacks. Most of these are environmental, and can be found in the workplace, school or neighborhood. Constant exposure to irritants like dust and smoke can lead to a development of asthma among adults. It can also be caused by a disorder in the GIT system called Gastroesophageal Reflux Disease or GERD, where the upper sphincter of the stomach doesn't close properly, allowing its contents to flow back into the esophagus.
The stomach contents causes heartburn and also irritates the lining of the esophagus and airways, which in turn causes the development of asthma. Children whose mothers smoked during pregnancy also have an increased risk of developing asthma. The most common trigger of asthma attacks are allergens, which is why asthma is almost always associated with allergies.
Asthma can be treated by a variety of medications, but the most common and most effective of which are corticosteroid anti-inflammatory inhalers. This drug relaxes the airways and reduces inflammation, making it easier to breathe. Bronchodilators are common treatments for asthma attacks as well. These dilate and open up the airways, preventing a full-blown attack from occurring.
There are plenty of stimulants that can trigger asthma and attacks. Most of these are environmental, and can be found in the workplace, school or neighborhood. Constant exposure to irritants like dust and smoke can lead to a development of asthma among adults. It can also be caused by a disorder in the GIT system called Gastroesophageal Reflux Disease or GERD, where the upper sphincter of the stomach doesn't close properly, allowing its contents to flow back into the esophagus.
The stomach contents causes heartburn and also irritates the lining of the esophagus and airways, which in turn causes the development of asthma. Children whose mothers smoked during pregnancy also have an increased risk of developing asthma. The most common trigger of asthma attacks are allergens, which is why asthma is almost always associated with allergies.
Asthma can be treated by a variety of medications, but the most common and most effective of which are corticosteroid anti-inflammatory inhalers. This drug relaxes the airways and reduces inflammation, making it easier to breathe. Bronchodilators are common treatments for asthma attacks as well. These dilate and open up the airways, preventing a full-blown attack from occurring.
Losing Weight When Suffering From Asthma
Losing weight is one of the biggest steps that one will take in their entire life. It is not only a very difficult task but it is also something that requires a great deal exercise in order to get back into shape and shed the pounds. However, when you are suffering from asthma this can become very difficult because of the trouble with breathing when it actually comes to physical exercise.
The issue that can occur is during times when one is exercising and because of their respiratory condition they are not able to get enough oxygen in their system. As a result, they may be placing themselves at a great risk of experiencing an asthma attack. This type of attack occurs during times when the lungs do not get enough oxygen and then as a result the hemoglobin throughout the body can not get enough of the air that is necessary for normal functioning.
The issue that can occur is during times when one is exercising and because of their respiratory condition they are not able to get enough oxygen in their system. As a result, they may be placing themselves at a great risk of experiencing an asthma attack. This type of attack occurs during times when the lungs do not get enough oxygen and then as a result the hemoglobin throughout the body can not get enough of the air that is necessary for normal functioning.
One of the ways that one can actually keep the asthma under control while still exercising and trying to lose weight is to utilize a nebulizer. A nebulizer is a health device that is used by those with respiratory conditions that require taking their medications in vapor form.
The primary reason why they would need to take it in vapor form is because it will be able to be absorbed by the body in a much more effective manner that way and it also has been shown to show less side effects that if the medicine was taken in the tradition manner. So essentially you would consult with your physician regarding the timing of taking your medicine via the nebulizer and time that accordingly with your exercise regiment in order to shed the pounds and become healthier.
The primary reason why they would need to take it in vapor form is because it will be able to be absorbed by the body in a much more effective manner that way and it also has been shown to show less side effects that if the medicine was taken in the tradition manner. So essentially you would consult with your physician regarding the timing of taking your medicine via the nebulizer and time that accordingly with your exercise regiment in order to shed the pounds and become healthier.
How To Treat Children With Asthma Naturall
In a nutshell, the best and the only way you should be treating childhood asthma is as naturally as possible. That includes addressing the 4 key factors for natural asthma management.
The 4 key factors are:
With proper breathing, asthma is going to vastly improved over improper breathing.
Asthma is a difficult condition for even adults to properly manage, imagine as a child. The younger the person with asthma is, the more problems, stress and anxiety asthma can cause. A child lacks the communication and understanding skills of an adult. They cannot control their emotions and may not be aware of all of their triggers for asthma. Therefore, a child suffering from asthma will need a lot of support from parents, care givers and teachers when at school, to be able to cope and live happily despite the ever-present risk of asthma.
The biggest challenge or the MOST IMPORTANT thing that you need to do as a parent is instill confidence in your child over their asthma. For them to feel confident over their asthma, it is important that they completely understand it. They need to be educated. They must be aware of what will happen during an asthma attack, what causes them and what to do in the presence of one if you or nobody else is around.
Sometimes the information that you need is not found where you think it should be. Your local Doctor, may not be aware of the many effective natural treatments for asthma. They may not have heard of breathing training for asthma. They may refuse to believe that certain anti-inflammatory foods can help. They have many conditions that they have to treat and it's hard to be an expert on all of them. Not to mention that they are trained to prescribe pharmaceuticals. But that doesn't mean we should not explore natural solutions, especially for our children.
The 4 key factors are:
- Diet
- Exercise or Fitness
- Environment
- The most important Breathing
With proper breathing, asthma is going to vastly improved over improper breathing.
Asthma is a difficult condition for even adults to properly manage, imagine as a child. The younger the person with asthma is, the more problems, stress and anxiety asthma can cause. A child lacks the communication and understanding skills of an adult. They cannot control their emotions and may not be aware of all of their triggers for asthma. Therefore, a child suffering from asthma will need a lot of support from parents, care givers and teachers when at school, to be able to cope and live happily despite the ever-present risk of asthma.
The biggest challenge or the MOST IMPORTANT thing that you need to do as a parent is instill confidence in your child over their asthma. For them to feel confident over their asthma, it is important that they completely understand it. They need to be educated. They must be aware of what will happen during an asthma attack, what causes them and what to do in the presence of one if you or nobody else is around.
Sometimes the information that you need is not found where you think it should be. Your local Doctor, may not be aware of the many effective natural treatments for asthma. They may not have heard of breathing training for asthma. They may refuse to believe that certain anti-inflammatory foods can help. They have many conditions that they have to treat and it's hard to be an expert on all of them. Not to mention that they are trained to prescribe pharmaceuticals. But that doesn't mean we should not explore natural solutions, especially for our children.
Friday, March 25, 2011
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Andrulla Blanchette beautiful female bodybuilders images
Andrulla Blanchette (born July 29, 1966) is a British female bodybuilder and fitness model.
Andrulla is a 1st Dan black belt in judo, having started out in the sport at age 11. Before that she loved to grapple with the boys in the neighbourhood out on the streets near her home. She made the British junior squad and even wanted to try out for the Olympic Games.
Andrulla lives on Long Island in New York with her husband: Richard Baron Cohen, the owner of the world famous Twinight Collection of early 19th century neo-classical porcelain and portrait miniatures, her dog Swansea, and Macaw parrot Joey. She spends most of her time playing the game of Chess. Her plan is to become a Chess Master and compete at the international level.
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Andrulla is a 1st Dan black belt in judo, having started out in the sport at age 11. Before that she loved to grapple with the boys in the neighbourhood out on the streets near her home. She made the British junior squad and even wanted to try out for the Olympic Games.
Andrulla lives on Long Island in New York with her husband: Richard Baron Cohen, the owner of the world famous Twinight Collection of early 19th century neo-classical porcelain and portrait miniatures, her dog Swansea, and Macaw parrot Joey. She spends most of her time playing the game of Chess. Her plan is to become a Chess Master and compete at the international level.
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