Sunday, March 27, 2011

How To Treat Children With Asthma Naturall

In a nutshell, the best and the only way you should be treating childhood asthma is as naturally as possible. That includes addressing the 4 key factors for natural asthma management.

The 4 key factors are:
  1. Diet
  2. Exercise or Fitness
  3. Environment
  4. The most important Breathing
There is a lot of information I notice all over the internet information for asthmatics on diet, exercise, air filters, dust mites, mold, pollens and dehumidifiers. BUT rarely do I see sites talking about the most important thing, BREATHING.

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With proper breathing, asthma is going to vastly improved over improper breathing.
Asthma is a difficult condition for even adults to properly manage, imagine as a child. The younger the person with asthma is, the more problems, stress and anxiety asthma can cause. A child lacks the communication and understanding skills of an adult. They cannot control their emotions and may not be aware of all of their triggers for asthma. Therefore, a child suffering from asthma will need a lot of support from parents, care givers and teachers when at school, to be able to cope and live happily despite the ever-present risk of asthma.

The biggest challenge or the MOST IMPORTANT thing that you need to do as a parent is instill confidence in your child over their asthma. For them to feel confident over their asthma, it is important that they completely understand it. They need to be educated. They must be aware of what will happen during an asthma attack, what causes them and what to do in the presence of one if you or nobody else is around.
 
Sometimes the information that you need is not found where you think it should be. Your local Doctor, may not be aware of the many effective natural treatments for asthma. They may not have heard of breathing training for asthma. They may refuse to believe that certain anti-inflammatory foods can help. They have many conditions that they have to treat and it's hard to be an expert on all of them. Not to mention that they are trained to prescribe pharmaceuticals. But that doesn't mean we should not explore natural solutions, especially for our children.

BABY FOOD RECIPES

BABY FOOD RECIPES - CHICKEN HEARTS APPLE
Baby food recipes

Material:
250 grams of chicken liver
2 apples, peeled, seeded, chopped
1 carrot, peeled and cut into pieces
3 pieces potatoes, peeled and cut into pieces
2 stalks celery, chopped
3 tablespoons green peas

Directions:
1. Cook all ingredients until cooked.
2. Drain and puree (or chopped finely for children ages 8 months and up)

BABY FOOD RECIPES - FISH APPLE
Baby food recipes

Material:
2 pieces of fish fillets
2 apples, peeled, cut into pieces

Directions:
1. Boil the ingredients until cooked. Drain and puree.

Note:
For children 8 months, the food should not be crushed but only finely chopped. It is good to stimulate the growth of teeth and to train the muscles of the mouth and gums to bite.

BABY FOOD RECIPES - CARAPPEAR
Baby food recipes

Material:
2 stalks carrots, peeled, cut into pieces
2 apples, peeled, cut into pieces
2 pieces of pear, peeled and cut into pieces

Directions:
1. Kl Boil carrots for 10 minutes, then amsukkan apple and pear. Cook until soft.
2. Drain and puree (or chopped finely for children ages 8 months and up)

BABY FOOD RECIPES - steamed fish
Baby food recipes

Material:
1 snapper fillet (or other fish species, according to taste)

Directions:
1. Steam the fish until cooked and then mashed.
2. Can be mixed with pureed vegetables (carrots, broccoli, etc.).

BABY FOOD RECIPES - Broccoli POTATO
Baby food recipes

Material:
7 broccoli florets, discarding the stem
2 potatoes, peeled, cut into pieces
Chicken broth / meat taste (only boiled water chicken / meat, without salt or other seasonings)

Directions:
1. Steam the broccoli and potatoes until cooked.
2. Blend the two ingredients with the processor / blender.
3. Give the broth to taste.

BABY FOOD RECIPES - VEGETABLE INTERFERENCE
Baby food recipes

Material:
1 carrot, peeled, cut into pieces
1 piece of potato, peeled, cut into pieces
2 tablespoons green peas (can be replaced other green vegetables, eg broccoli,
zuchini, celery, etc.)
Chicken broth / meat taste (only boiled water chicken / meat, without garammaupun other seasonings)

Directions:
1. Boiled / steamed until cooked all the ingredients and puree.
2. Give the chicken broth / meat taste.

BABY FOOD RECIPES - CHICKEN SOUP
Baby food recipes

Material:
1 piece of chicken thighs, remove skin, cut meat into pieces (bones were not removed)
1 stalk celery, chopped
2 potatoes, peeled, cut into pieces
1 stick carrot, peeled, cut into pieces
2 tablespoons green peas
500 ml water

Directions:
1. Cook all ingredients until cooked.
2. Discard the chicken bones, then puree all ingredients

BABY FOOD RECIPES - puree CARROT
Baby food recipes

Material:
2 medium carrots, peeled
Boiled water to taste

Directions:
1. Steam the carrots until tender then puree. Add water as needed.
2. Presentation: Give the carrot puree as single or mixed foods
with pulp POTATO / SWEET POTATOES porridge.

BABY FOOD RECIPES - pea puree
Baby food recipes

Material:
250 grams of fresh or frozen peas

Directions:
1. Boil peas until cooked and then mashed.
2. Strain the rough skin so do not take part inedible.
3. Presentation: Give peas puree as a single food or
mixed with porridge POTATO / SWEET POTATOES porridge.