tips on baby, equipment for babies, games for babies, health care for babies.
Saturday, December 13, 2008
The Healing Power of a Slinky Posted
"Diseases of the soul are more dangerous and more numerous than those of the body." ~ Cicero
In ancient Greece, doctors served the God of medicine, Askeplios, while healers served the God of health, Hygeia. Medicine means “the tool by which to restore health by correcting imperfections.” Health means “the natural order of things.” These are two contrasting views. So many prescription drugs simply suppress disease rather than correct disease. Sometimes suppression is beneficial and absolutely necessary. But as Dr. Andrew Weil says, by aligning with the natural order, one triggers the body’s tremendous healing capacity and need not be so dependent on the outside cure.*
The “natural order” might sound intimidating like a 30 day fast; or a special diet to suit your blood type; or a complex ayurvedic analysis. That’s all fine and good but “natural order” is so incredibly simple. The institute of hearmath in Colorado has proven what the yogis have practiced for 5,000 years. When a human being reaches a combined state of relaxation, positive emotion, and focus, heart rhythms change immediately. “A shift in heart rhythms may not seem important but in fact it creates a favorable cascade of neural, hormonal and biochemical events that benefit the entire body.”
How do you get to this combined state? No matter your stress, no matter your busy schedule, no matter your crazy life…you take the time to lie down right smack in the middle of your day and relax. As Sark said, "Healing doesn't care about the years or about the counting. I think it is timeless and without age. It waits for our souls to shift into acceptance."
Here are some tips on aligning with the “natural order" and triggering the body's healing capacity:
- Make Time
It’s all too often we don’t have time to exercise or relax or do something positive for the mind and body.
“If you don’t have time for exercise, you’ll have to make time for illness.” - Robin Sharma
BABY FOOD RECIPES
Baby food recipes
Material:
250 grams of chicken liver
2 apples, peeled, seeded, chopped
1 carrot, peeled and cut into pieces
3 pieces potatoes, peeled and cut into pieces
2 stalks celery, chopped
3 tablespoons green peas
Directions:
1. Cook all ingredients until cooked.
2. Drain and puree (or chopped finely for children ages 8 months and up)
BABY FOOD RECIPES - FISH APPLE
Baby food recipes
Material:
2 pieces of fish fillets
2 apples, peeled, cut into pieces
Directions:
1. Boil the ingredients until cooked. Drain and puree.
Note:
For children 8 months, the food should not be crushed but only finely chopped. It is good to stimulate the growth of teeth and to train the muscles of the mouth and gums to bite.
BABY FOOD RECIPES - CARAPPEAR
Baby food recipes
Material:
2 stalks carrots, peeled, cut into pieces
2 apples, peeled, cut into pieces
2 pieces of pear, peeled and cut into pieces
Directions:
1. Kl Boil carrots for 10 minutes, then amsukkan apple and pear. Cook until soft.
2. Drain and puree (or chopped finely for children ages 8 months and up)
BABY FOOD RECIPES - steamed fish
Baby food recipes
Material:
1 snapper fillet (or other fish species, according to taste)
Directions:
1. Steam the fish until cooked and then mashed.
2. Can be mixed with pureed vegetables (carrots, broccoli, etc.).
BABY FOOD RECIPES - Broccoli POTATO
Baby food recipes
Material:
7 broccoli florets, discarding the stem
2 potatoes, peeled, cut into pieces
Chicken broth / meat taste (only boiled water chicken / meat, without salt or other seasonings)
Directions:
1. Steam the broccoli and potatoes until cooked.
2. Blend the two ingredients with the processor / blender.
3. Give the broth to taste.
BABY FOOD RECIPES - VEGETABLE INTERFERENCE
Baby food recipes
Material:
1 carrot, peeled, cut into pieces
1 piece of potato, peeled, cut into pieces
2 tablespoons green peas (can be replaced other green vegetables, eg broccoli,
zuchini, celery, etc.)
Chicken broth / meat taste (only boiled water chicken / meat, without garammaupun other seasonings)
Directions:
1. Boiled / steamed until cooked all the ingredients and puree.
2. Give the chicken broth / meat taste.
BABY FOOD RECIPES - CHICKEN SOUP
Baby food recipes
Material:
1 piece of chicken thighs, remove skin, cut meat into pieces (bones were not removed)
1 stalk celery, chopped
2 potatoes, peeled, cut into pieces
1 stick carrot, peeled, cut into pieces
2 tablespoons green peas
500 ml water
Directions:
1. Cook all ingredients until cooked.
2. Discard the chicken bones, then puree all ingredients
BABY FOOD RECIPES - puree CARROT
Baby food recipes
Material:
2 medium carrots, peeled
Boiled water to taste
Directions:
1. Steam the carrots until tender then puree. Add water as needed.
2. Presentation: Give the carrot puree as single or mixed foods
with pulp POTATO / SWEET POTATOES porridge.
BABY FOOD RECIPES - pea puree
Baby food recipes
Material:
250 grams of fresh or frozen peas
Directions:
1. Boil peas until cooked and then mashed.
2. Strain the rough skin so do not take part inedible.
3. Presentation: Give peas puree as a single food or
mixed with porridge POTATO / SWEET POTATOES porridge.