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Sunday, November 21, 2010
Healthtips - Bad breadth
Bad breadth
Bad breadth"s medical term is Halitosis. It is caused by the bacterias in the mouth. Halitosis has a significant impact personally and socially on those who suffer from it or believe they do and is estimated to be the third-most-frequent reason for seeking dental aid, following tooth decay and periodontal disease.
Millions of bacteria live in the mouth, particularly on the back of the tongue. In many people, they are the primary causes of bad breath. The mouth's warm, moist conditions are ideal for the growth of these bacteria. Most bad breath is caused by something in the mouth.
Some types of bad breath are considered to be fairly normal. They usually are not health concerns. One example is "morning mouth." This occurs because of changes in your mouth while you sleep. During the day, saliva washes away decaying food and odors. The body makes less saliva at night. Your mouth becomes dry, and dead cells stick to your tongue and to the inside of your cheeks. When bacteria use these cells for food, they produce a foul odor.
Causes
How to test our own breadth
Some of your friends or relatives should have hinted you about this.Now Hold your hand near your mouthand blow through your mouth and try to smell. You can easily find it.
Lick your wrist, wait about five seconds while the saliva dries , and then smell it. What do you think? That is the way you smell.
Home remedies for badbreadth
1.Brush your teeth, tongue and gums after meals and floss daily. This is the important factor if your bad breath is caused by dental problems.
2.Rinse with a mouthwash .
3.Drinking plenty of water every day to help your body to make saliva.
4.Sugar-free gum or sugar-free breath mints can help you keep breath fresh and prevent plaque from forming.
5.Other herbs and spices in your kitchen are natural breath enhancers. Carry a tiny plastic bag of cloves, fennel, or anise seeds to chew after odoriferous meals.
6.While brushing, gently sweep the top of your tongue, too, so that you don't leave food and bacteria behind to breed bad breath.
7.All fruit and vegetable juices are good in the treatment of halitosis and should be taken liberally.
8.Take a glass of water and add a pinch of baking soda, mix it with a spoon. Now goggle with this water. You can do twice.
9.Fennel is a good mouth refresher. Pop some fennel after every meal.
10.Take 3 cups of water and add fenugreek seeds. Allow it to boil for 5 minutes. Take this twice daily. This is an excellent remedy for bad breadth.
11.Eat apples daily. It is a good remedy as it removes the bacteria causing bad breadth.
12.Chewing cardamom seed also refresh your breadth.
All these are remedies. One cant follow all of these. Try everything and choose the one which suits you. If one use these remedies daily it is easy to get rid of this problem.
Millions of bacteria live in the mouth, particularly on the back of the tongue. In many people, they are the primary causes of bad breath. The mouth's warm, moist conditions are ideal for the growth of these bacteria. Most bad breath is caused by something in the mouth.
Some types of bad breath are considered to be fairly normal. They usually are not health concerns. One example is "morning mouth." This occurs because of changes in your mouth while you sleep. During the day, saliva washes away decaying food and odors. The body makes less saliva at night. Your mouth becomes dry, and dead cells stick to your tongue and to the inside of your cheeks. When bacteria use these cells for food, they produce a foul odor.
Causes
Bad breath can be caused by poor oral hygiene , respiratory track diseases, diabetes, sinus, liver and kidney diseases and many other.
How to test our own breadth
Some of your friends or relatives should have hinted you about this.Now Hold your hand near your mouthand blow through your mouth and try to smell. You can easily find it.
Lick your wrist, wait about five seconds while the saliva dries , and then smell it. What do you think? That is the way you smell.
Home remedies for badbreadth
1.Brush your teeth, tongue and gums after meals and floss daily. This is the important factor if your bad breath is caused by dental problems.
2.Rinse with a mouthwash .
3.Drinking plenty of water every day to help your body to make saliva.
4.Sugar-free gum or sugar-free breath mints can help you keep breath fresh and prevent plaque from forming.
5.Other herbs and spices in your kitchen are natural breath enhancers. Carry a tiny plastic bag of cloves, fennel, or anise seeds to chew after odoriferous meals.
6.While brushing, gently sweep the top of your tongue, too, so that you don't leave food and bacteria behind to breed bad breath.
7.All fruit and vegetable juices are good in the treatment of halitosis and should be taken liberally.
8.Take a glass of water and add a pinch of baking soda, mix it with a spoon. Now goggle with this water. You can do twice.
9.Fennel is a good mouth refresher. Pop some fennel after every meal.
10.Take 3 cups of water and add fenugreek seeds. Allow it to boil for 5 minutes. Take this twice daily. This is an excellent remedy for bad breadth.
11.Eat apples daily. It is a good remedy as it removes the bacteria causing bad breadth.
12.Chewing cardamom seed also refresh your breadth.
All these are remedies. One cant follow all of these. Try everything and choose the one which suits you. If one use these remedies daily it is easy to get rid of this problem.
Posted by
sri sultan hamengkubuwono[
BABY FOOD RECIPES
BABY FOOD RECIPES - CHICKEN HEARTS APPLE
Baby food recipes
Material:
250 grams of chicken liver
2 apples, peeled, seeded, chopped
1 carrot, peeled and cut into pieces
3 pieces potatoes, peeled and cut into pieces
2 stalks celery, chopped
3 tablespoons green peas
Directions:
1. Cook all ingredients until cooked.
2. Drain and puree (or chopped finely for children ages 8 months and up)
BABY FOOD RECIPES - FISH APPLE
Baby food recipes
Material:
2 pieces of fish fillets
2 apples, peeled, cut into pieces
Directions:
1. Boil the ingredients until cooked. Drain and puree.
Note:
For children 8 months, the food should not be crushed but only finely chopped. It is good to stimulate the growth of teeth and to train the muscles of the mouth and gums to bite.
BABY FOOD RECIPES - CARAPPEAR
Baby food recipes
Material:
2 stalks carrots, peeled, cut into pieces
2 apples, peeled, cut into pieces
2 pieces of pear, peeled and cut into pieces
Directions:
1. Kl Boil carrots for 10 minutes, then amsukkan apple and pear. Cook until soft.
2. Drain and puree (or chopped finely for children ages 8 months and up)
BABY FOOD RECIPES - steamed fish
Baby food recipes
Material:
1 snapper fillet (or other fish species, according to taste)
Directions:
1. Steam the fish until cooked and then mashed.
2. Can be mixed with pureed vegetables (carrots, broccoli, etc.).
BABY FOOD RECIPES - Broccoli POTATO
Baby food recipes
Material:
7 broccoli florets, discarding the stem
2 potatoes, peeled, cut into pieces
Chicken broth / meat taste (only boiled water chicken / meat, without salt or other seasonings)
Directions:
1. Steam the broccoli and potatoes until cooked.
2. Blend the two ingredients with the processor / blender.
3. Give the broth to taste.
BABY FOOD RECIPES - VEGETABLE INTERFERENCE
Baby food recipes
Material:
1 carrot, peeled, cut into pieces
1 piece of potato, peeled, cut into pieces
2 tablespoons green peas (can be replaced other green vegetables, eg broccoli,
zuchini, celery, etc.)
Chicken broth / meat taste (only boiled water chicken / meat, without garammaupun other seasonings)
Directions:
1. Boiled / steamed until cooked all the ingredients and puree.
2. Give the chicken broth / meat taste.
BABY FOOD RECIPES - CHICKEN SOUP
Baby food recipes
Material:
1 piece of chicken thighs, remove skin, cut meat into pieces (bones were not removed)
1 stalk celery, chopped
2 potatoes, peeled, cut into pieces
1 stick carrot, peeled, cut into pieces
2 tablespoons green peas
500 ml water
Directions:
1. Cook all ingredients until cooked.
2. Discard the chicken bones, then puree all ingredients
BABY FOOD RECIPES - puree CARROT
Baby food recipes
Material:
2 medium carrots, peeled
Boiled water to taste
Directions:
1. Steam the carrots until tender then puree. Add water as needed.
2. Presentation: Give the carrot puree as single or mixed foods
with pulp POTATO / SWEET POTATOES porridge.
BABY FOOD RECIPES - pea puree
Baby food recipes
Material:
250 grams of fresh or frozen peas
Directions:
1. Boil peas until cooked and then mashed.
2. Strain the rough skin so do not take part inedible.
3. Presentation: Give peas puree as a single food or
mixed with porridge POTATO / SWEET POTATOES porridge.
Baby food recipes
Material:
250 grams of chicken liver
2 apples, peeled, seeded, chopped
1 carrot, peeled and cut into pieces
3 pieces potatoes, peeled and cut into pieces
2 stalks celery, chopped
3 tablespoons green peas
Directions:
1. Cook all ingredients until cooked.
2. Drain and puree (or chopped finely for children ages 8 months and up)
BABY FOOD RECIPES - FISH APPLE
Baby food recipes
Material:
2 pieces of fish fillets
2 apples, peeled, cut into pieces
Directions:
1. Boil the ingredients until cooked. Drain and puree.
Note:
For children 8 months, the food should not be crushed but only finely chopped. It is good to stimulate the growth of teeth and to train the muscles of the mouth and gums to bite.
BABY FOOD RECIPES - CARAPPEAR
Baby food recipes
Material:
2 stalks carrots, peeled, cut into pieces
2 apples, peeled, cut into pieces
2 pieces of pear, peeled and cut into pieces
Directions:
1. Kl Boil carrots for 10 minutes, then amsukkan apple and pear. Cook until soft.
2. Drain and puree (or chopped finely for children ages 8 months and up)
BABY FOOD RECIPES - steamed fish
Baby food recipes
Material:
1 snapper fillet (or other fish species, according to taste)
Directions:
1. Steam the fish until cooked and then mashed.
2. Can be mixed with pureed vegetables (carrots, broccoli, etc.).
BABY FOOD RECIPES - Broccoli POTATO
Baby food recipes
Material:
7 broccoli florets, discarding the stem
2 potatoes, peeled, cut into pieces
Chicken broth / meat taste (only boiled water chicken / meat, without salt or other seasonings)
Directions:
1. Steam the broccoli and potatoes until cooked.
2. Blend the two ingredients with the processor / blender.
3. Give the broth to taste.
BABY FOOD RECIPES - VEGETABLE INTERFERENCE
Baby food recipes
Material:
1 carrot, peeled, cut into pieces
1 piece of potato, peeled, cut into pieces
2 tablespoons green peas (can be replaced other green vegetables, eg broccoli,
zuchini, celery, etc.)
Chicken broth / meat taste (only boiled water chicken / meat, without garammaupun other seasonings)
Directions:
1. Boiled / steamed until cooked all the ingredients and puree.
2. Give the chicken broth / meat taste.
BABY FOOD RECIPES - CHICKEN SOUP
Baby food recipes
Material:
1 piece of chicken thighs, remove skin, cut meat into pieces (bones were not removed)
1 stalk celery, chopped
2 potatoes, peeled, cut into pieces
1 stick carrot, peeled, cut into pieces
2 tablespoons green peas
500 ml water
Directions:
1. Cook all ingredients until cooked.
2. Discard the chicken bones, then puree all ingredients
BABY FOOD RECIPES - puree CARROT
Baby food recipes
Material:
2 medium carrots, peeled
Boiled water to taste
Directions:
1. Steam the carrots until tender then puree. Add water as needed.
2. Presentation: Give the carrot puree as single or mixed foods
with pulp POTATO / SWEET POTATOES porridge.
BABY FOOD RECIPES - pea puree
Baby food recipes
Material:
250 grams of fresh or frozen peas
Directions:
1. Boil peas until cooked and then mashed.
2. Strain the rough skin so do not take part inedible.
3. Presentation: Give peas puree as a single food or
mixed with porridge POTATO / SWEET POTATOES porridge.