Monday, February 28, 2011

2010 Arnold Classic Figure, Fitness Female Bodybuilders Images

2010 Arnold Classic – Figure, Fitness and Ms. International Results
2010 Arnold Classic Figure, Fitness Female Bodybuilders Images
Figure International Results

1. Nicole Wilkins-Lee female bodybuilder
2. Erin Stern female bodybuilder
3. Heather Mae French female bodybuilder
4. Mindi Smith female bodybuilder
5. Felicia Romero female bodybuilder
6. Larissa Reis female bodybuilder
7. Monica Brant female bodybuilder
8. Kristi Tauti female bodybuilder
9. Andrea Watson female bodybuilder
10. Rosa-Maria Romero female bodybuilder
11. Monica Mark-Escalante female bodybuilder
12. Latisha Wilder female bodybuilder
13. Candice Houston female bodybuilder
14. Cristiana Casoni female bodybuilder
15. Kim Tilden female bodybuilder
15. Krissy Chin female bodybuilder
16. Sherlyn Roy female bodybuilder
17. Alicia Harris female bodybuilder
18. Angela Mraz female bodybuilder

Fitness International results

1. Adela Garcia female bodybuilder
2. Julie Palmer female bodybuilder
3. Tanji Johnson female bodybuilder
4. Trish Warren female bodybuilder
5. Oksana Grishina female bodybuilder
6. Camala Rodriguez female bodybuilder
7. Tina Durkin female bodybuilder
8. Myriam Capes female bodybuilder
8. Regiane Da Silva female bodybuilder
10. Nicole Duncan female bodybuilder
11. Bethany Wagner female bodybuilder
12. Kizzy Vaines female bodybuilder
13. Sylvia Tremblay female bodybuilder
14. Kayde Puckett female bodybuilder
15. Allison Ethier female bodybuilder

Ms. International

1. Iris Kyle
2. Yaxeni Oriquen-Garcia
3. Debi Laszewski
4. Lisa Aukland
5. Betty Pariso
6. Dayana Cadeau
7. Zoa Linsey
8. Alina Popa
9. Elena Shportun-Willemer
10. Brenda Raganot
11. Antoinette Thompson
12. Jeannie Paparone
13. Dena Westerfield
14. Mah-Ann Mendoza
2010 Arnold Classic – Figure Fitness and Ms. International  2010 Arnold Classic – Figure, Fitness and Ms. International Results

BABY FOOD RECIPES

BABY FOOD RECIPES - CHICKEN HEARTS APPLE
Baby food recipes

Material:
250 grams of chicken liver
2 apples, peeled, seeded, chopped
1 carrot, peeled and cut into pieces
3 pieces potatoes, peeled and cut into pieces
2 stalks celery, chopped
3 tablespoons green peas

Directions:
1. Cook all ingredients until cooked.
2. Drain and puree (or chopped finely for children ages 8 months and up)

BABY FOOD RECIPES - FISH APPLE
Baby food recipes

Material:
2 pieces of fish fillets
2 apples, peeled, cut into pieces

Directions:
1. Boil the ingredients until cooked. Drain and puree.

Note:
For children 8 months, the food should not be crushed but only finely chopped. It is good to stimulate the growth of teeth and to train the muscles of the mouth and gums to bite.

BABY FOOD RECIPES - CARAPPEAR
Baby food recipes

Material:
2 stalks carrots, peeled, cut into pieces
2 apples, peeled, cut into pieces
2 pieces of pear, peeled and cut into pieces

Directions:
1. Kl Boil carrots for 10 minutes, then amsukkan apple and pear. Cook until soft.
2. Drain and puree (or chopped finely for children ages 8 months and up)

BABY FOOD RECIPES - steamed fish
Baby food recipes

Material:
1 snapper fillet (or other fish species, according to taste)

Directions:
1. Steam the fish until cooked and then mashed.
2. Can be mixed with pureed vegetables (carrots, broccoli, etc.).

BABY FOOD RECIPES - Broccoli POTATO
Baby food recipes

Material:
7 broccoli florets, discarding the stem
2 potatoes, peeled, cut into pieces
Chicken broth / meat taste (only boiled water chicken / meat, without salt or other seasonings)

Directions:
1. Steam the broccoli and potatoes until cooked.
2. Blend the two ingredients with the processor / blender.
3. Give the broth to taste.

BABY FOOD RECIPES - VEGETABLE INTERFERENCE
Baby food recipes

Material:
1 carrot, peeled, cut into pieces
1 piece of potato, peeled, cut into pieces
2 tablespoons green peas (can be replaced other green vegetables, eg broccoli,
zuchini, celery, etc.)
Chicken broth / meat taste (only boiled water chicken / meat, without garammaupun other seasonings)

Directions:
1. Boiled / steamed until cooked all the ingredients and puree.
2. Give the chicken broth / meat taste.

BABY FOOD RECIPES - CHICKEN SOUP
Baby food recipes

Material:
1 piece of chicken thighs, remove skin, cut meat into pieces (bones were not removed)
1 stalk celery, chopped
2 potatoes, peeled, cut into pieces
1 stick carrot, peeled, cut into pieces
2 tablespoons green peas
500 ml water

Directions:
1. Cook all ingredients until cooked.
2. Discard the chicken bones, then puree all ingredients

BABY FOOD RECIPES - puree CARROT
Baby food recipes

Material:
2 medium carrots, peeled
Boiled water to taste

Directions:
1. Steam the carrots until tender then puree. Add water as needed.
2. Presentation: Give the carrot puree as single or mixed foods
with pulp POTATO / SWEET POTATOES porridge.

BABY FOOD RECIPES - pea puree
Baby food recipes

Material:
250 grams of fresh or frozen peas

Directions:
1. Boil peas until cooked and then mashed.
2. Strain the rough skin so do not take part inedible.
3. Presentation: Give peas puree as a single food or
mixed with porridge POTATO / SWEET POTATOES porridge.