Normal skin - Normal skin is completely healthy. In youth it is smooth, fine pores, and soft, but with age it becomes dry, wrinkled, and marked with the so-called "age spots." Between these two normal conditions there are short periods of change and irritations of the normal skin caused by hormonal changes, illness, and lifestyles.
Normal skin needs no extensive special care now, but one should think of tomorrow. Normal skin can be treated simply with a mild cleansing lotion, toner and a alpha hydroxy acid cream in remove dead skin and an facial scrub to reduce the effects of a bad environment. Suitable aromapathic essential oils for normal skin care are:chamomile, comfrey, rose hips, and sage.
Oily skin
Oily skin is thick and tends to develop pimples and blackheads. The sebaceous glands produce too much sebum, and the fatty tissue under the epidermis is very thick. Too much oil can indicate a high estrogen level in women (or high testosterone in men), due to menopause, monthly periods, and adolescence. The pores of the skin are often clogged, making it necessary to clean the skin thoroughly on a regular basis. Apply a daily light and natural facial scrub using essential oils such as walnut husks, or almond seed, comfrey, golden seal, witch hazel and peppermint follow by a rejuvenating facial mask with bentonite clay Fruit acids-lemon and orange peel extract, peppermint extract, Witch hazel, and Hydrogen peroxide Using a toner twice a day can be very helpful with excess oil on the skin. Toners should be applied after washing and before bed. Witch hazel, aloe vera, comfry, Na-PCA, lemon oil and chamomile penetrate deeply into the skin, soak up excess oils, stimulate the skin functions, and have an antiseptic effect. Tea tree oil, lemon oil, aloe vera are particularly useful for inflamed and infected areas. Your diet is also very impotent.
Dry skin - Dry skin is characterized by a lack of good fat or moisture caused by inadequate production of the sebaceous glands. In such cases the acid equilibrium is out of balance and cannot be restored by the external application of water. Water cannot penetrate the skin, and, in fact, even more moisture is taken from the surface of the skin through evaporation when water is applied.
People with dry skin should avoid skin care products with cologne, perfumes and alcohol. Moisturizing creams and lotions containing natural oils and essential oils and body brushing are the best methods to prevent moisture loss and add softness, especially after bathing or showering. Avoid hot dry facial steam baths and or drying facial masks, If a facial steam baths and/or drying facial masks. If a facial steamer is used, one or more of the following essential oils should be added to the steamer: joboba, lavender, rose, and/or rosemary. Use only a natural facial mask that contains essential oils and mineral clay. Avoid washing the skin with soap, since soaps strips the skin of it's natural oils. Use cleansing lotions or bath gels.
Dry skin is more prone to forming wrinkles (especially the upper eye area) than any other skin type. The appropriate spots therefore have to be intensively treated with natural oils and micellized skin vitamins to help prevent wrinkles and excess dryness. Moisturizer with essential oils
can be applied directly on dry skin areas. For the eye areas I recommend a moisturizer designed especially for the eye area.
BABY FOOD RECIPES
BABY FOOD RECIPES - CHICKEN HEARTS APPLE
Baby food recipes
Material:
250 grams of chicken liver
2 apples, peeled, seeded, chopped
1 carrot, peeled and cut into pieces
3 pieces potatoes, peeled and cut into pieces
2 stalks celery, chopped
3 tablespoons green peas
Directions:
1. Cook all ingredients until cooked.
2. Drain and puree (or chopped finely for children ages 8 months and up)
BABY FOOD RECIPES - FISH APPLE
Baby food recipes
Material:
2 pieces of fish fillets
2 apples, peeled, cut into pieces
Directions:
1. Boil the ingredients until cooked. Drain and puree.
Note:
For children 8 months, the food should not be crushed but only finely chopped. It is good to stimulate the growth of teeth and to train the muscles of the mouth and gums to bite.
BABY FOOD RECIPES - CARAPPEAR
Baby food recipes
Material:
2 stalks carrots, peeled, cut into pieces
2 apples, peeled, cut into pieces
2 pieces of pear, peeled and cut into pieces
Directions:
1. Kl Boil carrots for 10 minutes, then amsukkan apple and pear. Cook until soft.
2. Drain and puree (or chopped finely for children ages 8 months and up)
BABY FOOD RECIPES - steamed fish
Baby food recipes
Material:
1 snapper fillet (or other fish species, according to taste)
Directions:
1. Steam the fish until cooked and then mashed.
2. Can be mixed with pureed vegetables (carrots, broccoli, etc.).
BABY FOOD RECIPES - Broccoli POTATO
Baby food recipes
Material:
7 broccoli florets, discarding the stem
2 potatoes, peeled, cut into pieces
Chicken broth / meat taste (only boiled water chicken / meat, without salt or other seasonings)
Directions:
1. Steam the broccoli and potatoes until cooked.
2. Blend the two ingredients with the processor / blender.
3. Give the broth to taste.
BABY FOOD RECIPES - VEGETABLE INTERFERENCE
Baby food recipes
Material:
1 carrot, peeled, cut into pieces
1 piece of potato, peeled, cut into pieces
2 tablespoons green peas (can be replaced other green vegetables, eg broccoli,
zuchini, celery, etc.)
Chicken broth / meat taste (only boiled water chicken / meat, without garammaupun other seasonings)
Directions:
1. Boiled / steamed until cooked all the ingredients and puree.
2. Give the chicken broth / meat taste.
BABY FOOD RECIPES - CHICKEN SOUP
Baby food recipes
Material:
1 piece of chicken thighs, remove skin, cut meat into pieces (bones were not removed)
1 stalk celery, chopped
2 potatoes, peeled, cut into pieces
1 stick carrot, peeled, cut into pieces
2 tablespoons green peas
500 ml water
Directions:
1. Cook all ingredients until cooked.
2. Discard the chicken bones, then puree all ingredients
BABY FOOD RECIPES - puree CARROT
Baby food recipes
Material:
2 medium carrots, peeled
Boiled water to taste
Directions:
1. Steam the carrots until tender then puree. Add water as needed.
2. Presentation: Give the carrot puree as single or mixed foods
with pulp POTATO / SWEET POTATOES porridge.
BABY FOOD RECIPES - pea puree
Baby food recipes
Material:
250 grams of fresh or frozen peas
Directions:
1. Boil peas until cooked and then mashed.
2. Strain the rough skin so do not take part inedible.
3. Presentation: Give peas puree as a single food or
mixed with porridge POTATO / SWEET POTATOES porridge.