Monday, November 23, 2009
Dark circles
Dark circles can make a beautiful face very ugly. Dark blemishes are formed under the eyes due to various reasons. Heredity is believed to be one of the major reasons for its formation. Dark circles are also considered to be a sign of unhealthiness.
No specific symptoms except dark under eyes
Dark circles are very visible as darkened areas around or under the eyes. Apart from that, there are no other symptoms to this problem. You may also experience water discharge from your eyes in excess which may later give rise to dark circles.
Dark Circles Symptoms, Causes, Remedy and Diet
Age
Ageing is the main factor for the development of dark circles. As you age, the skin becomes dry and the dark circles become very prominent.
Stress
Stress is also considered to be another common cause of dark circles. Dark circles are developed due to stress which includes excessive workload, family problems, money problems and many more. Stress has become quite common also among the youth which in turn cause dark blemishes under their eyes.
Lack of proper sleep
People who do not get their share of 8 hours of sleep on a daily basis will develop dark under eye circles.
Dehydration
Sometimes, there may be an excessive loss of water from the body, which could make your skin dry and weak.
Nutrient Deficiency
Dark circles can also be formed due to lack of healthy diet. It is very important to consume a meal that is rich in proteins, vitamins and minerals that are extremely essential for the body’s development. These nutrients should be consumed on a daily basis to avoid any kind of health related problems.
Dark Circles Remedies
Dark Circles home remedies and natural cures, Questions and answers
Dark Circles Natural Cure at Home
Home remedies for dark circles are considered to be the best healing method. It is natural way of curbing the dark blemishes under the eye which will not cause any harm to the skin.
1) Application of a thin sliced cucumber on top of each eye for 15 to 20 minutes, twice a day, relieves stress and cools down the eyes.
2) A mixture of almond oil and honey should be applied on the affected area every night before bedtime. You will see a remarkable improvement in two to three weeks.
3) Consume at least two to three liters of water on a daily basis. Water is a very essential remedy in this case and it flushes out the toxins present in the body.
4) Tea bags are known to be very effective in curing dark circles. A cold tea bag should be put on top of each eye for 10 to 15 minutes everyday.
5) Make a paste of fresh mint leaves and add a few drops of lime juice in it. Apply the mixture on the eyes and the dark circles for 10 to 15 minutes everyday and see the difference in two to three weeks.
6) Rose water is considered to be a natural coolant for the body and has been an old home remedy for generations. Apply two to three drops of rose water on a cotton ball and gently massage on the affected area of the eye for five to six minutes. You will see the result in two to three weeks. This method is considered to be one of the most effective cures for dark circles.
The dark circles treatment should be started as soon as possible to avoid it from increasing.
Dark Circles Diet
Dark Circles : Home Remedies suggested by users
Eat a Healthy Diet and have Breakfast
A healthy diet for dark circles which is full of nutrients is the most essential thing in this case. If the body does not receive its daily intake of nutrients, it may create such problems and maybe worse in the future.
Some of the essential nutrients can be found in:
1) Fresh Fruits and vegetables
2) Green leafy vegetables
3) Cereal crops such as oats, barley, wheat and millets. 4) Fresh juices of fruits and vegetables.
A breakfast is the most important meal of the day and should be consumed before starting any kind of work.
Other Suggestions for Dark Circles
Other Dark Circles Skin Care Treatments
1) Washing your face with water and a soft soap every hour is very important. It is very important that your skin stays fresh and cool all the time and free from any germs or bacteria.
2) Daily eight hours of sleep is very essential for the body and the eyes. It is very important that you sleep without being disturbed at all. This is not only good for the eyes but also for the body as you will not have any health problems in the future.
3) "Work less and relax more" should be your main motto if you wish to get rid of the dark circles as soon as possible. Stress and fatigue are two toxic enemies of a dark circle-free skin.
4) Exercising is also very important and should be added to your daily regime. If you remain healthy at all times, you will not encounter any health problems.
These suggestions are very instrumental for under eye treatment.