Tuesday, April 12, 2011

Black Rice Can to Fight Cancer

Black Rice Can to Fight Cancer
Category: Health send to lintasberita.com ShareThis

Louisiana, Rice black by the Indonesian community wulung sometimes referred to as rice, rice or rice jlitheng gadog scientists claimed as a super food to fight cancer. Black glutinous rice is not black.

Black rice is actually a bit of color purplefish long as it's known to have many benefits. Savor it turned out to be proved by the scientists who conduct scientific tests.

Scientists from Louisiana State University analyzed the samples of bran (leather dust) from black rice grown in South America. The result, scientists find black rice had higher levels of anthocyanin antioxidants (anthocyanins) are soluble in water.

Fruits and vegetables that contain anthocyanins are usually dark colored like blueberry. The black color like this is also contained in the black rice.

Research has shown antioxidants than dark-colored plants can stop the harmful molecules, helps protect arteries and prevent DNA damage leading to cancer.

"Just a spoonful of black rice bran contains more anthocyanins greater than those found in blueberries. Black rice also contains a little sugar and more fiber and antioxidants vitamin E," says scientist Dr. Zhimin Xu. Black rice also has a lower carbohydrate content than ordinary rice with iron content is high enough ..

According to Dr. Zhimin, black rice plants will be economical to improve health. Manufacturers of food he says, can use black rice bran extracts to make cereals, beverages, cakes, biscuits and other healthy foods.

Black rice itself has long been used in China are only allowed to be consumed by the nobility and became known as the 'Forbidden Rice'. While Asian countries are also already familiar with black rice is usually consumed during special celebrations.

The scientists presented their findings on the show '240th National Meeting of the American Chemical Society 'in Boston this weekend.

BABY FOOD RECIPES

BABY FOOD RECIPES - CHICKEN HEARTS APPLE
Baby food recipes

Material:
250 grams of chicken liver
2 apples, peeled, seeded, chopped
1 carrot, peeled and cut into pieces
3 pieces potatoes, peeled and cut into pieces
2 stalks celery, chopped
3 tablespoons green peas

Directions:
1. Cook all ingredients until cooked.
2. Drain and puree (or chopped finely for children ages 8 months and up)

BABY FOOD RECIPES - FISH APPLE
Baby food recipes

Material:
2 pieces of fish fillets
2 apples, peeled, cut into pieces

Directions:
1. Boil the ingredients until cooked. Drain and puree.

Note:
For children 8 months, the food should not be crushed but only finely chopped. It is good to stimulate the growth of teeth and to train the muscles of the mouth and gums to bite.

BABY FOOD RECIPES - CARAPPEAR
Baby food recipes

Material:
2 stalks carrots, peeled, cut into pieces
2 apples, peeled, cut into pieces
2 pieces of pear, peeled and cut into pieces

Directions:
1. Kl Boil carrots for 10 minutes, then amsukkan apple and pear. Cook until soft.
2. Drain and puree (or chopped finely for children ages 8 months and up)

BABY FOOD RECIPES - steamed fish
Baby food recipes

Material:
1 snapper fillet (or other fish species, according to taste)

Directions:
1. Steam the fish until cooked and then mashed.
2. Can be mixed with pureed vegetables (carrots, broccoli, etc.).

BABY FOOD RECIPES - Broccoli POTATO
Baby food recipes

Material:
7 broccoli florets, discarding the stem
2 potatoes, peeled, cut into pieces
Chicken broth / meat taste (only boiled water chicken / meat, without salt or other seasonings)

Directions:
1. Steam the broccoli and potatoes until cooked.
2. Blend the two ingredients with the processor / blender.
3. Give the broth to taste.

BABY FOOD RECIPES - VEGETABLE INTERFERENCE
Baby food recipes

Material:
1 carrot, peeled, cut into pieces
1 piece of potato, peeled, cut into pieces
2 tablespoons green peas (can be replaced other green vegetables, eg broccoli,
zuchini, celery, etc.)
Chicken broth / meat taste (only boiled water chicken / meat, without garammaupun other seasonings)

Directions:
1. Boiled / steamed until cooked all the ingredients and puree.
2. Give the chicken broth / meat taste.

BABY FOOD RECIPES - CHICKEN SOUP
Baby food recipes

Material:
1 piece of chicken thighs, remove skin, cut meat into pieces (bones were not removed)
1 stalk celery, chopped
2 potatoes, peeled, cut into pieces
1 stick carrot, peeled, cut into pieces
2 tablespoons green peas
500 ml water

Directions:
1. Cook all ingredients until cooked.
2. Discard the chicken bones, then puree all ingredients

BABY FOOD RECIPES - puree CARROT
Baby food recipes

Material:
2 medium carrots, peeled
Boiled water to taste

Directions:
1. Steam the carrots until tender then puree. Add water as needed.
2. Presentation: Give the carrot puree as single or mixed foods
with pulp POTATO / SWEET POTATOES porridge.

BABY FOOD RECIPES - pea puree
Baby food recipes

Material:
250 grams of fresh or frozen peas

Directions:
1. Boil peas until cooked and then mashed.
2. Strain the rough skin so do not take part inedible.
3. Presentation: Give peas puree as a single food or
mixed with porridge POTATO / SWEET POTATOES porridge.